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Front bumper
-open the hood.
-under the hood, Unscrew the screws, release the clips and remove the grille.
-under the grille, Unscrew the two screws which fasten the upper part.
-Unscrew the screws around the perimeter of the bottom.
-wrenched the wheel to the side.
-wheel arches free the fastener corners to the wings
-pulls the bumper forward (don't want to break the wires and hoses).
-snap together the connectors of electrical equipment.
-switched the hoses to the headlight washers (if any).
Rear bumper
-open the trunk lid.
-in the opening of the trunk, Unscrew the two screws.
-Unscrew the perimeter of the bottom of the screws.
-release the fasteners in the wheel wells that attach the angles to the wings.
-pulls the bumper back.