Front bumper
-open the hood.
-under the hood, Unscrew the screws and remove the grille.
-in the lower part of the bumper Unscrew the screws and remove signal lamps.
-perimeter Unscrew the eight bolts and six screws.
-with the assistant pulls the bumper forward (pay attention to wire).
-remove the connectors from the equipment (if any).
-(if necessary) Unscrew the four screws and remove the lower support of the bumper.
Rear bumper
-open the trunk lid.
-in the opening of the trunk, Unscrew the screws.
-remove the lining of the wings.
-Unscrew the screws. Holding the sides and bottom.
-with the assistant pulls back (don't want to break the wires).
-snap together the connectors of the equipment (if any).